The most important meal of the day is not to be taken lightly. If a bowl of cereal with milk is on the menu, there's a trick ...

It can be a challenge to find gluten-free breakfast cereals that actually taste good. We tried many varieties to choose the ...

Post Grape-Nuts, the top "other high-fiber" cereal, has pebblelike wheat bits that soak up milk, which softens and improves their texture. They have a nutty grain flavor and no sweetness.

“What we’re doing is completely flipping the nutritional profile of cereal on its head,” Lewis says. “It’s basically turning a protein shake or protein bar into the taste and texture and ...