Sow the seeds about 1/4 inch deep and 6-8 inches apart. Water the soil gently and keep it consistently moist. Chia plants grow best in full sun, so ensure that they receive at least six hours of ...

Medically reviewed by Melissa Nieves, LND Despite their nutritional benefits, chia seeds (Salvia hispanica) can pose a danger ...

Chia seeds belong to the mint family and are native to Central America. They are evergreen plants with serrated edges and small, purple flowers with white in the center ...