Or just try eating more lentils. Personal hygiene is an important part of Ayurveda. Charaka says brush your teeth twice a day, use eye drops and massage your scalp daily, apply medicated oils to ...

Ayurveda shares this fundamental goal. The word "Ayurveda" comes from the Sanskrit term "Ayu," which, as per Charaka Samhita, ...

Charaka Charaka – Author of a manual on the Indian medical tradition known as Ayurveda. Chola Dynasty – One of the most enduring dynasties in Southern India. Dalit – Member of what was ...