How much time are you wasting by getting distracted with emails? However, research offers a compelling case for why checking email less frequently can significantly reduce stress and improve well ...

In the latest episode of Secrets of the Most Productive People, we explore the benefits of a disconnected vacation and how to deal with the email deluge once it's over. How to check email on ...

Most American adults check both their work and personal email every few hours throughout the day, according to recent research from Adobe. The report was based on data from a survey conducted in July ...