Navratri is a time of devotion, celebration, and mindful eating. While traditional fasting meals include staples like ...

Pineapple, guava, passion fruit, papaya, or dragon fruit are other sweet choices. We use canned coconut milk for delicious, dairy-free chia seed pudding. This recipe calls for the lite version ...

1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple syrup 1 tsp Vanilla extract To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3.

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for ...

Coconut water is famous for its hydrating properties, which makes it the perfect base for smoothies. It has electrolytes such ...