Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise, chia seeds, or aquafaba.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Medically reviewed by Kayla Girgen, RD Eggs help bind and thicken ingredients in recipes. They're also a good source of protein, fat, vitamins, and minerals.If you can't have eggs due to allergies, ...

One quarter cup mashed bananas equals one egg. Chia seeds and water A chia seed and water mixture works well for recipes that call for an egg but to which you don’t want to add extra sweetness ...