You can always add chia seeds to smoothies, puddings, and baked goods but the simplest way is to have them with water. You can make it your summer go-to drink to stay healthy and hydrated.

Dietitians weigh in on the wellness trend that has people chugging chia seeds This trending chia seeds drink is harmless for ...

When you combine these two excellent natural ingredients, you prepare a magical drink called amla chia seeds water this concoction works wonders for your health. But the question is how to consume ...