Chia is a true nutritional treasure. When its seeds come into contact with water, they form a gel that provides a wealth of ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Dietitians weigh in on the wellness trend that has people chugging chia seeds This trending chia seeds drink is harmless for ...

Chia seeds soaked water is the best morning drink if you are looking to reduce weight. If you want to manage your weight then chia seeds soaked water can change everything for you. Well ...

But what if you add some more ingredients to this drink and make it even better for weight loss? In this article, we take a look at chia seeds with warm lemon water. Chia seeds are rich in fiber ...