Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...

And the best part about recipes like chia pudding or protein steel cut ... Microwave Hack - If you're struggling to mix the ...

Chia seed pudding is a delicious nutrient-dense way to support hair growth and combat thinning naturally Read on to learn its ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

The recipe, courtesy of The Conscious Plant Kitchen, calls for almond milk but suggests soy milk for an extra protein kick. Once prepared, the chia pudding can be stored in a sealed container in ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

This delicious but healthy dessert has 16 grams of one nutrient, which is more than half the amount you need every day ...

Long before there was almond, oat, soy or whatever other "milk" has been created ... If you've never made chia pudding, it's super healthy and, at least my recipe, is made with chia seeds, maple ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...