Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one can follow for effective ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Ingredients: 1 tablespoon chia seeds 1 cup water Juice of half a lemon A pinch of honey or stevia (optional) Soak the chia seeds in water for 15 minutes. Stir in lemon juice and sweetener.

With chia seeds, aloe vera gel, honey, and optional lemon juice, this mask hydrates, nourishes, and rejuvenates the skin. Apply the mask, let it sit for 15-20 minutes, then rinse off for fresh ...

Two popular choices have emerged among the many available options: chia seeds and lemon water. Both have gained significant attention for their purported health benefits, but do they help with ...

We spoke with experts to learn more about chia seed water, including benefits and risks, how to make it and alternatives. Many people add extra ingredients like lemon juice or honey to add flavor.