1 cup of water, 1 tsp lemon juice, 1 tsp grated garlic, and 1 tsp chia seeds Method Boil 1 cup of water and add grated garlic to it. Bring it to a boil again and strain. Let it cool down a bit and ...

Easy to make Step 1: Take a glass of water and if preferred cumin seeds then add only one tablespoon. If you wish to have ...

Chia seeds are particularly good for gut health, thanks to their exceptionally high fibre content. Each 28-gram serving (two tablespoons) contains approximately 11 grams of fibre, a crucial ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

If the thought of chia seeds immediately brings to mind the “ch-ch-ch-chia” jingle from those '80s ads, you're not alone. Whereas the chia for the novelty pet is in the form of sprouts ...

Despite their tiny size, chia seeds pack a powerful punch. So, if you’re looking for a food with an outstanding macronutrient and micronutrient profile that can improve your health and support ...

Bring to a gentle boil, and remove from the heat. Allow the tea bags to steep, and the mixture to cool for a few minutes. Remove the tea bags, and stir in the chia seeds and honey. Let the mixture ...