Chia seeds are a powerhouse ingredient for glowing skin, packed with antioxidants, omega-3 fatty acids, and essential ...

Well, if you too want to lose weight and stay in shape, then here is a simple ginger lemon tea with chia seeds, which has the perfect balance of taste and health. Here’s why adding this tea to ...

Mix soaked chia seeds into chamomile tea for a fiber-rich, sleep-inducing drink that soothes the nerves and promotes restful sleep. 9 / 9 How long should we soak chia seeds ...

About Banana and Chia Tea Cake Recipe: A super delicious and moist teacake, made with the goodness of banana and the crunch of chia seeds. It pairs perfectly with strong cup of tea or coffee. Peel the ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly ...

Despite their tiny size, chia seeds pack a powerful punch. So, if you’re looking for a food with an outstanding macronutrient and micronutrient profile that can improve your health and support ...

Made by chia experts who harnessed the extraordinary power of chia seeds, this creamy, nutrient-rich milk alternative ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism and hydration, while nighttime intake supports ...