Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

A small serving of 8 ounces or less of 100% fruit or vegetable juice each day is ... recommendations is that children drink limited amounts of plant-based milk alternatives. “ ...

Going to the grocery store often includes passing by a dizzying selection of beverages. However, when it comes to children, ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The dairy industry has been telling us for decades that cow’s milk is essential for healthy bones and helping children grow.