This is my go-to recipe on a weekly basis ... Pour the garlic and five-spice mixture over the vegetables and stir through. Serve the stir-fry immediately. Indian five-spice is a special blend ...

Jalfrezi is a traditional East Indian dish, with wok-fried onions, ginger, tomatoes, nigella seeds and cumin. Kolkata has been home to a small Hakka Chinese ... Add the stir fry vegetables and ...

Drain the broccoli and add it to the pan. Add the chilli flakes, turmeric and sea salt and stir-fry over a high heat for 2–3 minutes before adding the puy lentils. Stir for a further 2–3 ...

Beijing-born cooking expert Wu Wen has imparted Chinese home cooking ... start by introducing her beansprout stir-fry. Wu says the beansprout is “a vegetable that represents spring” and ...

sweet and sour flavoring is a staple of Chinese cuisine. The third in the series on popular dishes focuses on “sweet and sour stir-fry of meatballs and vegetables,” where a generous use of ...