If you told me a few years ago that I’d be obsessed with a pudding made from chia seeds, I probably would’ve laughed. But ...

In this recipe, pistachio kataifi chia seed pudding is topped with pistachio kataifi bites and chocolate, for a decadent, nutrient-heavy treat that can be enjoyed for breakfast, dessert, or snack ...

Mix flour, sugar, baking powder, lemon zest, and chia seeds in one bowl; milk, oil, and lemon juice in another, and mix. Bake ...

Chocolate bark is super easy to make and can be topped with anything from nuts and seeds to dried fruits. Since you're using unsweetened dark chocolate as a base, there are no added sugars. Simply ...

Spiced chia pudding is becoming everyone’s favourite, packed with plant-based protein, fibre, and healthy fats. Top it with whatever you like - pistachios, berries, chocolate chips or maple syrup.

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...