If you told me a few years ago that I’d be obsessed with a pudding made from chia seeds, I probably would’ve laughed. But here we are—and let me tell you, this Chocolate Chia Pudding is one of my ...

Mix flour, sugar, baking powder, lemon zest, and chia seeds in one bowl; milk, oil, and lemon juice in another, and mix. Bake ...

From chia seeds to dark chocolate, here's what you should be eating to boost your brain health. Also Read | Waist size in men could better predict risk of cancer than BMI, finds study ...

Two such superfoods are Chia seeds and Sabja seeds. Sabja seeds are also called basil seeds. These two seeds may look quite similar in appearance. However, different nutrients are found in them ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking out thanks to their high fiber and protein content. While plenty of ...

Both chia and sabja seeds are good sources of fibre In recent years, chia and sabja (basil) seeds have taken the weight loss industry by storm. Packed with fibre and protein, they work wonders in ...