The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that ...

While choline can be found in various foods such as eggs, liver, and soybeans, many people still don’t take in enough through their diet. This is where choline supplements come in handy.

Although choline is found in numerous foods, it can be difficult to consume the necessary amounts through diet alone. This is where choline supplements come into play. When it comes to choosing ...

They discovered that individuals who ate more than one egg per week had a 47 percent lower risk of developing Alzheimer’s ...

Choline is a vital nutrient for brain and body health. While it is available in a variety of foods, most Americans do not meet the required amount for proper health.

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

The body can produce choline in small amounts, but the majority must be obtained through diet, namely: Eggs: One of the richest sources of choline Meat: Especially liver, which is extremely high ...

Regularly eating eggs could help reduce the risk of dementia, according to a recent study in The Journal of Nutrition suggests that Research found that eggs contain a substance called coline which ...