Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

A mathematical model suggests that existing HPA-targeting drugs failed in clinical trials for mood disorders because the ...

A temporary spike won't harm you but when stress becomes a regular part of life, and cortisol levels stay high for too long ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Research has also explored cortisol as a biomarker for chronic stress in animals. For instance, a study on dairy cows identified hair cortisol and blood fructosamine as potential indicators of ...

Learn more about a stress reset and the physical and mental health benefits it can offer.

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

These supplements are designed to help regulate cortisol levels in the body, reducing the negative effects of chronic stress. When looking for the best cortisol supplements, it’s essential to ...