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Claustrophobic? 5 tips to let go of your fear of enclosed spaces
For some people, claustrophobia may resolve on its own. However, some may require therapy to manage and deal with their ...
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“Claustrophobia meant I couldn’t get on a bus or use a toilet cubicle for years”
Cognitive behavioural therapy (CBT ... another chunk of money down the drain. Claustrophobia 7 – 0 Phoebe. After reading How To Change Your Mind, the book that inspired the Netflix show of ...