1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple ... Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

Chia seeds – These are the key ingredient that makes the pudding thick. Milk – You can use dairy milk, almond milk, coconut milk, oat milk, or any milk you like. Sweetener – Honey ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Recipe developer Michelle Bottalico has created a recipe for mango coconut chia seed pudding that's not only health-promoting ...