This means that simply adding coconut oil to the diet would not provide brain cells with an alternative energy source. The keto diet is also linked to very high cholesterol levels, which is known to ...
Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...
“Our research has proven that coconut oil in fact does contain, like many others such as olive oil, phenolic anti-oxidants which are known to reduce the risk of coronary heart disease,” says Prof.
be consistent with coconut water. 4. It prevents heart disease If you’re suffering from heart disease, coconut water can be your saver. It has the power to control and maintain cholesterol in ...
If your diet is low in potassium, adding more through foods or drinks like coconut water can help lower your risk of heart disease and high blood pressure. Though research on humans is still ...