is it the most effective way to keep your energy levels boosted? Enter the rise of adaptogenic coffee: your favourite hot ...

However, it's not a magic health hack for everyone ... When I've had Bulletproof Coffee, I feel like the energy boost is more gradual, so I'm less likely to get too amped up.

Coffee might be a powerful pre-workout tool, giving you that extra boost of energy While coffee can boost ... but it's not a one-size-fits-all magic solution. How caffeine works in the body ...