The perfect mocha coffee Could this coffee=based drink help keep tiredness at bay? There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L ...

Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, RDN, LDN Fact checked by Isaac Winter Medically ...

Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost. Tea contains L-theanine ...

Which is better for your health, a coffee or tea? Both claim to have a host of health benefits, including boosting energy, ...

“Are you a tea drinker?” “Yes, but I love coffee as well,” I admitted. “Me, too!” she continued. “But this time of year [winter], I really enjoy a nice cup of tea.” Same ...