We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.
A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...
The link between cold-water immersion and cognitive benefits could be tied to the body’s physiological response to cold, ...
The couple's children said they often went for months without bathing and were seriously malnourished, the arrest report ...
Bathhouses have been around for hundreds of years. Here's why the hot and steamy experience is suddenly cool again — and what ...
Recent research reveals that regular cold-water immersion at 10°C for 10 minutes enhances cognitive performance, sleep ...
No one can even think of bathing in cold water in such cold weather. Bathing with lukewarm water in winter not only feels ...
Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...
Pompeii, the ancient Roman city buried by ash and lava in 70 AD, has unearthed a new treasure: a private bathhouse built 2,000 years ago.
Discover practical tips for winter dog baths, including warm water baths, towel cleaning, and dry shampoos to keep your pup ...
In 18th-19th century Britain, cold water sea bathing gained popularity as a cure for various ailments, where doctors prescribed ocean swims for everything from anxiety to digestive issues.
Elina Mäkinen was the first Finnish woman to complete the Ice Mile. Here are her top ice bathing experiences, from plunges ...