In contrast, lying flat on your back does the opposite, slowing digestion, and potentially make constipation last longer ... were warned against sleeping face down as this could make congestion ...

Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces stools that are almost always soft – even if your baby hasn't pooped for ...

Yes, a person can poop and still be constipated. Constipation does not mean bowel movements stop entirely, but it refers to a reduction in the frequency and consistency of bowel movements.

According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...