How often you should be pooping — and why ‘spontaneous’ toilet time is key
Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...
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Why Sitting on the Toilet Too Long Can Harm Your Health
Sitting on the toilet ... has passed. Constipation can usually be treated at home through changes in diet. It can help to eat foods high in fiber, drink plenty of water, and exercise regularly.
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Struggling with constipation? Here’s what experts say you are doing wrong
ALSO READ: 6 health benefits of psyllium husk to stay free from constipation If it doesn't work with lifestyle changes, what needs to be done? Dr Gowthami N revealed, “If lifestyle changes do ...