In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $4.95 This test is intended ...

Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...

Emotion-focused coping skills help you process and work through unwanted or painful emotions and reactions. This approach won’t help you solve a problem directly, but you may feel somewhat ...

Coping skills are very important for someone who is feeling like engaging in self-harm or suicidal behavior, Nash said.

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Practicing validation ...

ALTON - OSF St. Anthony’s Hospital offers a Connections Caregiver therapy group for individuals who are caring for a loved ...