One benefit of canned corned beef is that it's a team player in most recipes. Whether you're prepping omelets, tacos, pizzas, ...

Cut the kernels away from the cob of corn. Chop the tender stem ... Put a quarter of the rice into each bowl. Add the spicy beef, and then finish with the spring onion, chopped coriander and ...

Cook for a few minutes until slightly softened and then add the corned beef and both tins of beans ... Serve hot with the rice.

Now dredge each beef slice in the corn flour and bang off any excess ... Add the crispy beef and coat evenly then serve hot with the rice. After suffering a stroke and needing surgery last ...