How is it that we can affect the knee through correction of the foot you ask? Easy, by decreasing pronation at the foot, we derotate the lower extremity from bottom to top and decrease the amount ...

The mechanical fault or flaw is supination or pronation of the foot ... no one wants to deal with back pain. Therefore, correcting foot malposition is an extremely important way to deal with ...

Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...

If you overpronate, your foot rolls inward when it hits ... As it’s a normal movement rather than a faulty one, overpronation doesn’t need correcting. ‘However, if it’s potentially placing ...