This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad. In a bowl, mix together the black beans, cumin, oregano, dried chilli flakes, sliced spring onions ...
Mix the cheese, chorizo, beans, coriander and salt and freshly ... Heat a little oil in a frying pan and pan-fry the quesadilla for 2-3 minutes on each side. Meanwhile, for the salad, mix all ...
Sprinkle 2 oz of cheese over the beans on each tortilla. Fold the tortillas in half to cover the filling. Cook for 3 minutes on one side, or until brown and crispy. Flip the quesadilla and cook ...
With a packet of tortilla on hand, quesadilla are the quickest thing to ... and then cut in wedges and eat. These black bean ones are a little more substantial but well worth taking a few more ...
Smooth it on a crispy piece of whole wheat toast and ... Ever tried a breakfast quesadilla? Add black beans to a wheat tortilla, sprinkle some low-fat cheese on it, and cook it up.