Heat the sesame oil in a non-stick frying pan over a medium–high heat then add the tofu and fry on each side for around 4 minutes until crispy ... for a few minutes to cook the garlic.

Try this crispy tofu stir fry with leek and chili for an easy 20 minute meal that is flavorful and high in plant protein.

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky flavor while keeping the inside tender. Serve these skewers as an appetizer ...

Put the tofu cut into pieces on the air fryer tray or a baking sheet and spray them with cooking spray. Leave until crispy and delicious. Preheat the Air Fryer to 400ºF Cook the Tofu: Place the ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these a try.

Cooking crispy tofu in an air fryer is a game changer. Perfect results every time! Make these crispy tofu bites the star of your next party. In November 2023, this recipe was costed at an average ...

Summer rolls are packed with fresh, crunchy, nutritious ingredients. Here are some of our favorite ways to make them.

Crispy rice — or leftover rice that is cooked again in fat until it’s singed ... I’d even add in some seared tofu in addition to avocado, if you go that route, to add some protein to the ...