Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

Heat the sesame oil in a non-stick frying pan over a medium–high heat then add the tofu and fry on each side for around 4 minutes until crispy. To make the dressing, mix all of the ingredients ...