It is a low-impact cardio exercise which can increase heart rate, burn calories and also aid in weight loss without much pain ...

Cross-trainer machines are a great way to achieve a full body and low-intensity workout. A cross-trainer will help you work out your whole body targeting the arms, legs and cor making it very easy ...

as these cardio machines can be pretty sizeable. The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment.

I am a former personal trainer and still enjoy learning and brushing ... We tested the best elliptical machines to meet your fitness goals from the comfort of your own home, from intense workouts ...