You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as ...
CrossFit is a discipline that combines various activities, mainly functional strength exercises, endurance, and cardio, all aimed at improving your lifestyle. Because it's so comprehensive, it ...
Think CrossFit is too scary to do from home? Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism ...
The 2025 CrossFit season has started with a bang. A live announcement detailing the first workout of the CrossFit Open – the yearly mass-participation event where thousands of athletes compete ...
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