There’s a common belief that crossing your legs can lead to varicose veins: the enlarged, blue or purple veins that often develop just below the skin in our legs. Varicose veins are caused by ...

A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by adjusting body positioning. Dr. Karan Rajan explains this method may help for ...

Unless you’re flying first class, you’re likely to be confined to a small, cramped seat, where stretching or frequently moving your legs may not be an option. Many people also sit cross-legged ...