Could you get back on your feet? If the answer is no, it’s time to start adding crunches to your workout routine to give your core the boost it needs. “Core work allows you the ability to pick ...

"Any movement is good movement." Below is a breakdown of how many crunches men and women should be able to complete based on age, according to David. People in their 20s should be able to do 40 to ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

GENEVA – On this year’s International Women’s Day, UNHCR, the UN Refugee Agency, warns that critical funding shortages are leaving displaced women and girls at unprecedented risk. Reports of ...