Cryotherapy, a treatment involving exposure to extremely cold temperatures, has become increasingly popular for its potential health benefits. The practice, which typically involves exposing the ...

Does cryotherapy really work? Learn how whole-body cryotherapy may aid muscle recovery, weight loss, and skin health — or if it’s just another wellness gimmick.

Today, it is known as cryotherapy and is a recovery method commonly used by athletes. However, research shows that anyone can benefit from it. Restore Hyper Wellness in South Tulsa offers the service.

Ensure the cryotherapy chamber and equipment are properly maintained and in good condition. Drink plenty of water before your session to ensure your body is well-hydrated. Continue hydrating after ...