Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

There is growing momentum to legalize certain psychedelics — namely psilocybin. That push is well underway in Nevada.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?