Launched in 2023, the programme is now in its second year and fourth phase of applications. The initiative was the idea of ...

Choose a few – two to four is probably ideal. If you’re lucky enough to have a long list, be ruthless. You want a sufficient ...

Fem van Empel, Lucinda Brand, Sanne Cant... These days, women’s cyclo-cross is packed with top riders. And although the ...

So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...

The organisers of the Maryland Cycling Classic, Sport & Entertainment Corporation of Maryland, have introduced a new women's ...

Confusingly, they're still called cycling shorts (as cyclists got their first). But slightly longer, form-fitting shorts that have more of a compression effect are well suited to women who run ...

Maryland Democrats push to raise the state's minimum wage, McCormick predicts slow growth in 2025 and more to know today.