The build settles on an Arduino Pro Micro ... and time is kept by a DS3231 real-time clock. A pair of small vibration sensors are used to wake the watch when the user moves their wrist to check ...

The build relies on that old stalwart, the Arduino Uno, to run the show. It’s hooked up to a DS3231 real-time clock module so it can keep accurate time for long periods, as is befitting a clock.

A structured meal plan consistently supports a healthy lifestyle, regulating body weight and reducing the risk of diabetes ...