4 simple exercises you can do every day to boost your long-term health, strengthen your body, and feel great all day long.
Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with daily activities, a new report finds.
New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...
A new study led by the University of South Australia has identified the everyday activities which could be linked to dementia risk.
The benefits of exercise are well known. But now researchers have found that just 22 minutes of daily activity that raises the heart rate can stave off 19 chronic diseases and conditions.
Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as pain ...