来自MSN1 个月
How Much Sugar Is Too Much For Daily Consumption
the amount of total sugar one adds to food and drinks should not exceed 5 per cent of the daily calorie intake. Meanwhile, dietitian Rujuta Diwekar explained the WHO guidelines regarding sugar ...
来自MSN2 个月
How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake
According to the World Health Organisation (WHO) report, here is the maximum daily sugar intake one should adhere to as per their age. Adults (Avg 2000 calorie diet) - 50 gms (10% of total daily ...