This comforting spinach soup brings in the goodness of chickpeas and spices ... This one's made with spinach, a splash of lemon, creamy curd, and a hint of nutmeg and pepper. Palak dal is a winter ...

Dal palak shorba is thinner in consistency than soup and a great way to start your meal. A warm and comforting dish with the goodness of lentils, spinach, ginger-garlic and mild spices. Season with ...

and above all with Indian spices in dal, the second thing I learned to cook after lemon lentil spinach soup, at the knee of Madhur Jaffrey, one of my greatest early cooking teachers through her books.

Spinach soup is a perfect option if you want to include greens in your breakfast. This soup is prepared by blending blanched ...

This easy microwave dal takes just minutes to make ... until the lentils are tender. Stir in the spinach then leave to sit for 4–5 minutes. Meanwhile, place the oil, cumin seeds and chillies ...

Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein ...