Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing a slower and steadier rise in blood sugar levels, and are packed with ...

Dalia's versatility in Indian cuisine makes it a popular choice for savoury dishes, including Khichdi, Upma, and Porridge. In ...

Versatile and Easy to Prepare: One of the great things about dalia is its versatility. It can be cooked in various ways, including as a savory porridge, a pilaf with vegetables and spices ...