For women, especially post-menopausal women, low B12 levels can have a serious impact on bone health. READ ALSO: World ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

If your vitamin B12 levels are mildly low, you may not experience any symptoms or fail to notice them. But if these levels remain low for an extended period of time, it can cause nerve damage ...