If you eventually are able to walk up and down the stairs twice with no issue, increase your reps from there. Do some outdoor chores. Shoveling snow and raking leaves aren’t exactly activities ...
一些您可能无法访问的结果已被隐去。
显示无法访问的结果一些您可能无法访问的结果已被隐去。
显示无法访问的结果