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The deadlift is called the king of lifts for a reason. It’s a great indicator of full-body strength, recruiting a multitude of muscles to move more weight than pretty much any other exercise.
The deadlift is a staple of any strength training plan worth its salt, and it's not just for weightlifters and bodybuilders. It tops our list of the best strength training exercises for weight ...
Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...
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