NEAT is the secret to being healthier and getting in better shape without going to the gym
Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...
The Surprising Effects of Entering the Workforce on Young Adult Health
Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...
Study Reveals Light Exercise Slashes Cancer Progression Risks
Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior ...
Young adults more active after starting work, but sleep less – unless working from home
The analysis showed that when people started work, their physical activity increased by an amount equivalent to around 28 min of moderate activity (such as cycling) per day on average – but then ...
News Medical on MSN10 天
Physical activity and sleep patterns change sharply when young adults begin work
When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...
Reuters10 天
China to prioritise physical education in schools as obesity rates rise
Youth obesity has accelerated since 2019 due to decreased physical activity during COVID lockdowns and more online ordering of junk food. Doctors expect obesity to rise over the next 10-12 years ...
Romania Insider7 天
Only a quarter of Romanian teens do enough sports to maintain good health
Only 28% of teenagers in Romania aged 11-15 engage in the minimum required level of physical activity and sports to maintain ...
Reuters on MSN10 天
China to prioritise physical education in schools as obesity rates rise
Youth obesity has accelerated since 2019 due to decreased physical activity during Covid lockdowns and more online ordering ...