Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Red meat includes pork, lamb, beef, and veal, as well as processed meats like salami and bacon. Red meat is bad for you because it increases your risk of diabetes, heart disease, and cancer.