Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

What Are the Best Pillows for Sleep? Pillow Buying Guide ... under your legs or even as a lap desk. We suggest keeping one in your home office, one on the couch, and one for bed.

According to Spiegel, the practice of using two pillows—referred to as "two-pillow syndrome"—can exacerbate poor posture. She ...

So I'm trying to switch from stomach sleeping to side sleeping with the help of a side sleeping pillow. Choosing the best mattress for your sleep style goes a long way to supporting your body ...

This story is sponsored by Twilla. Some say necessity is the mother of invention and Utah brothers Peter and Mark Rane needed better sleep. After years of frustration with conventional pillows ...